Psycho-Babble Medication | about biological treatments | Framed
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Re: Cognitive therapy...what's it about?

Posted by Nancy on January 6, 1999, at 14:54:10

In reply to Re: Cognitive therapy -- love it!, posted by Elizabeth on January 4, 1999, at 20:48:03

Does cognitive therapy help one integrate having Manic-Depression
into one's identity. For instance, you're used to being an
over-achiever, athlete and in complete control over your present
and future. Then, here comes this crippling disease.
Now, you don't know who you are anymore (except for the fundamentals;
like your personal belief system) although, maybe for some who are
afflicted also have their value system disenfranchised.
Please, tell me what this cognitive therapy is about. It may be
a helpful facet of my recovery (whenever that'll take place, ha).
Looking for shore upon which to land,




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